This week for your Joy Challenge, let’s keep it extremely simple…
Unexpected Delights
I’d love for you to keep your eyes open for this Joy Challenge.
Set the intention before you leave the house to be delighted by what you see. Then, let yourself be delighted by what’s around you.
Let the unexpected things grab your attention. It could be an animal (or more!), an insect, a child, the shift of colors in the leaves, or a lovely exchange between strangers that you observe.
Be open to being delighted by the random happenings and nature around you!
How this challenge went for me…
I saw school of fish, flashing their silvery bodies as they crossed the Hudson on my usual visit to Riverbank State Park for my morning walk. I hadn’t seen that before! The Hudson usually has pretty cloudy waters, so to actually see the shape and form of the school topped with the flashing and splashing of their swim brought me a fresh joy.
Also, seeing a cute Pez dispenser at the store gave me a tickle of delight, so I had to pick that up too.
I’d be tickled to know what ends up delighting you in your observations this week! Leave a comment below and let me know!
Have a blessed week!
The true joy is starting to be present to your life.
Start to notice where you can pause and enjoy the moment more.
Because when you align with your joy through all of your senses,
you become more aligned with your core, your body, and your soul.
Then it becomes easier to listen to your intuition and to let it guide your creativity.
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Photo by Zen Chung on Pexels.com